Posts tagged health
My Best Deep Sleep Secret

So much magic happens during the 7-8 hours of sleep — we really do need it. Over the last year I have upped my screen time and as a parent, well…you know how it goes for sleep. I am so excited I have a little secret weapon in my back pocket when I know I need deep, restorative sleep.

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When I Started Being Kind To My Skin

Without a doubt, the onset of Covid-19 marked the arrival of a new era surrounding how I felt about sharing my face without makeup. In this era, like so many others, came a new literal self-reflection. I had to look at myself in video chats. I had to contend with having every little imperfection broadcasted in virtual meetings, classes, zoom calls, and more. As someone who is pretty private, I worried about how people would judge me and focus on my acne, red spots, or naked, makeup-less face.

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Recovery Skincare Regimen

So I am now about 1 full week into my new nighttime skin care routine, which is a Retin-A routine I do every single night! I guess with COVID-19, why not try something new now? I’m not wearing much makeup, so this break for my skin is well-timed. I have been using Retin-A on and off for about a year but was always scared off by the peeling and dryness. Turns out I was using too much and applying it too directly, which made my skin feel irritated and brittle.

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Minimalist Avocado Toast

Three blog posts within a week! Well, if anything, Coronavirus certainly is improving my blog-writing tendencies. It is also making me extremely conscious of not eating too much. I am too scared to venture out to the grocery store! Takeout for us stopped a long time ago, too. So, that simply means I am thinking about snacks/meals that help me stay fuller longer, and this avocado toast is one of my go-to’s lately.

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