week 5 (and 6?) update
(and boy does my hair need a touchup! yikes) // tank and shorts
I lost track of time! I can't believe I just started week 6!
I am procrastinating on my morning run as I write this...
don't worry, I'll get out there. tee hee
Week 5 was definitely my "ah, I'll go easy on myself" week.
Which I kind of feel
I was in California, taking breaks, also procrastinating,
have lost some gains that I made in weeks 3-4.
So this week - week 6 - I am going to try to get it back to what it was.
I am not measuring how long I run, in terms of minutes.
I don't measure heart rate. Or calories burned.
I only measure miles.
I don't want to complicate things...
because I just want to say I got out there and did it.
a ha's: running alongside the Pacific
and i get more out of my workout in the morning.
still motivated to eat a bit healthier - new favorite: acai bowls!
backless tanks like the one above are my favorite for beating the heat.
on bright colored workout gear and the psychology behind it)
hates: Running in the California sun, and because I procrastinate,
and mmmman does it get sunny and hot out there during the day.
okay. going to grab my sneakers.